---
title: Ama Dablam and Pumori Expedition
url: https://creativeadventurenepal.com/expedition/ama-dablam-and-pumori-expedition
updated: 2026-10-16T06:10:18.396Z
---

# Ama Dablam and Pumori Expedition

- Type: Expedition
- Region: Everest Region (Khumbu), Nepal
- Duration: 46 days / 45 nights
- Price: From USD 14,680 per person · 1 people: USD 17,480 per person · 2–3 people: USD 16,430 per person · 4–9 people: USD 15,380 per person · 10–50 people: USD 14,680 per person
- Difficulty: Extreme
- Best months: April, May, September, October
- Group size: 2–15 people
- Starts: Kathmandu · Ends: Kathmandu
- Accommodation: Tented camp and lodge
- Meals: Included
- Dates: private trip on your own dates — ask for group departures
- Book online: https://creativeadventurenepal.com/book/ama-dablam-and-pumori-expedition

The mountaineers have to cross difficult ice rocks and steep snow climbing on their route. Mountaineers usually have to pitch 3 high camps while climbing Ama Dablam (6812 m.).

The climbers have to pass the toughest passing through the saddle ridges and then should turn to the north, climbing up through the rocky ground and through the boulder from base to camp 1 .

From Camp I - one has to cross the rocky bowl and climb the ridge through fixed lines to Camp 2 . The climbing route from Camp 2 is mostly with the steep mixed alleyways of rock, ice and snow. The route leads to the slope following snow ground and then passes through steep snow and ice tunnel then finally along the snow ridge go to Camp 3 . From camp 3 to the summit is steep climb on snow and ice to the right of a huge hanging glacier.

From the top of Mt. Ama Dablam, one can see very charming scenery of Mt. Everest, Lhotse, Island peak, Makalu, Khumbu Himal and rest of the snowcapped surrounded mountains can be envisioned.

## Highlights

- Trekking: 140 km
- Stay: 29 nights in tents, the rest in lodges
- Mountains visible: Everest, Lhotse, Ama Dablam, Nuptse
- Altitude gain: 2,860–5,300 m (9,383–17,388 ft)
- Destinations: Phakding, Phakding - Namche Bazaar, Namche for Acclimatization, Namche - Thyanboche, Ama Dablam Base Camp
- Activities: Glacier travel and rope work, Acclimatisation rotations, Camp life with a Sherpa team

## Itinerary

### Day 1: Arrival to Kathmandu

2,860 m

On the day of your arrival, a Creative Adventure Nepal representative will pick you up from the airport and help you check in to one of our hotels in Kathmandu. You can stretch your body after a long flight and maybe relax while you can.

### Day 2: Fly to Lukla (2860 m) and Trek to Phakding( 2610 m)

2,860 m

We will catch an early morning flight to Lukla (one of the most dangerous airports in the world) after breakfast. When we arrive at Lukla's Tenzing-Hillary Airport after flying above the breathtaking lush hills and snowcapped mountains, you will be amazed by the most scenic air routes in the world. Later on, we meet the rest of our team in Lukla and begin our journey to Phakding. For you to get accustomed to the climate, we will be staying at Phakding. The trek is relatively short. Overnight stay at a lodge or a camp.

### Day 3: Phakding - Namche Bazaar (3440 m)

3,440 m

After breakfast, we set out on our journey. Our path takes us through pine forests and alongside the Dudh Koshi River. We can see Mt. Thamserku (6,608m) on our right after an hour of walking. Likewise, we continue our journey through lush pine, fir, and juniper forests before arriving in Namche Bazaar via a few suspension bridges. The small town serves as the central trading hub for the Everest region. Stay the night in Namche Bazaar.

### Day 4: Stay at Namche for Acclimatization

3,440 m

Today is an acclimatization day. We can wander through Namche's charming villages, meet the Sherpa people and learn about their culture. Or, we can also hike up to the Everest View Hotel for a better view of the majestic Mt. Everest. Also, you can visit the local museum that exhibits the area's native flora and fauna and the history of the Mount Everest region.

### Day 5: Namche - Thyanboche (3867 m)

3,867 m

We continue our trek along the Everest route. We pass through beautiful villages and cross the Dudh Koshi River while enjoying spectacular views of Himalayan peaks such as Everest, Lhotse, Nuptse, and Ama Dablam along the way. After ascending a steep trail, we arrive at the Tengboche Monastery. Overnight stay at a lodge or a camp.

### Day 6: Tengboche to Ama Dablam Base Camp (4800 m)

4,800 m

On this day, we begin our trek from Tengboche towards Ama Dablam base camp. The Base Camp is a large open meadow at the base of Mount Ama Dablam. Overnight at Ama Dablam Base Camp.

### Day 7: Ama Dablam BC - Pheriche (4371 m)

4,371 m

From Mt. Ama Dablam base camp, we make our way towards Pheriche. Pheriche is a popular rest point for hikers and climbers. It is a village in eastern Nepal's Khumbu region, about 4,371 m (14,340 ft) above the Tsola River. Overnight stay at lodge or camp at Pheriche.

### Day 8: Pheriche - Lobuche (4940 m)

4,940 m

After leaving Pheriche, the trail ascends the Khumbu drainage. After an hour, we climb steeply up the terminal moraine of the Khumbu Glacier. Halfway up the moraine is Dughla, a small tea shop of guesthouses where you can stop for coffee or tea. Furthermore, we continue the trail and come across a memorial for those souls who lost their lives on Mt. Everest. The trail continues a path on the west side until it reaches Lobuche.

### Day 9: Lobuche - Pumori Base Camp

5,300 m

From Lobuche, we begin our trek to Pumori Base Camp. The base camp for the Mt. Pumori expedition is set at approximately 5,300 meters.

### Day 10: Pumori Base Camp - Lobuche

5,300 m

After a successful summit at Mt. Pumori, we begin our descent from the Pumori base camp to Lobuche. We will stay the night at Lobuche and feast on yummy meals to celebrate a successful expedition.

### Day 11: Lobuche to Tengboche

5,300 m

We will continue to climb down from Lobuche to Tengboche, resting between the trek and admiring the scenic view. Also, make sure you stack up on tons of energy bars to keep you going. Overnight stay at Tengboche in a camp or a lodge.

### Day 12: Tengboche to Namche

5,300 m

For an hour from the bridge at Phungitenga, near Shanasha, the walk from Tengboche is mostly downhill on the main busy trail, with a few steep climbs. The long, winding path to Namche is very scenic. You can rest in the traditional villages of Khumjung and Khunde along the way. There is a chance to visit one of its monasteries, the only one with a Yeti Scalp. Overnight stay at Namche Bazaar.

### Day 13: Namche to Phakding

5,300 m

The trek continues from Namche Bazaar to Phakding. Except for a few short uphill climbs, the trek is pleasant. We will stay the night at Phakding.

### Day 14: Phakding to Lukla

3,404 m

After a few hours of trek, we will return to Lukla (3404m), where the trip began. We'll take some time to reflect on the trek as a whole and the individual accomplishments of everyone who participated. You'll also have plenty of time to wander around town. Overnight stay at Lukla.

### Day 15: Fly Back to Kathmandu

3,404 m

The day to return back to Kathmandu finally arrives. Marking an official end to the expedition of Mt. Ama Dablam and Mt. Pumori, we take a flight back to Kathmandu from Tenzing-Hillary airport in Lukla. Make sure you bid a proper farewell to this mighty land.

### Day 16: Final Departure

3,404 m

Today is the last day of your Mt. Ama Dablam and Pumori expedition. A Creative Adventure Nepal representative will transport you to the airport approximately 3 hours before your scheduled flight. You'll have plenty of time on the way home to plan your next adventure in Nepal.

## Cost includes

- Airport pick-up and drop-off by private vehicle
- Hotel in Kathmandu with breakfast
- Climbing permits and government royalties
- Experienced climbing Sherpa and base camp staff
- Full-board meals during the expedition
- Tents, kitchen and group climbing equipment
- Yak and porter transport of equipment to base camp
- Communication and first-aid kit

## Cost excludes

- Personal climbing gear and supplementary summit oxygen unless listed
- Summit bonus for climbing Sherpa
- Helicopter evacuation costs
- International flights and visa fees
- Travel and rescue insurance
- Personal expenses such as drinks, laundry and phone calls
- Tips for guides, drivers and staff
- Meals not mentioned in the program
- Any costs caused by weather, strikes or other events beyond our control

## Frequently asked questions

### Do I need previous trekking experience?

Not for most treks. Good general fitness is enough for routes like Ghorepani Poon Hill or Annapurna Base Camp. Each trip page shows its difficulty and maximum altitude; our team will tell you honestly which trips suit you.

### Which permits do I need, and do you arrange them?

Most treks need a national park or conservation area permit, and some regions need a restricted area permit. We arrange the permits listed in each trip’s “Cost includes”.

### What is the best time to trek in Nepal?

Spring (March–May) and autumn (September–November) have the clearest mountain views. Each trip page lists its best months.

### Is travel insurance required?

Yes. Your insurance must cover trekking at the trip’s maximum altitude, including helicopter evacuation.

### Can I change the itinerary or book a private trip?

Yes. Every trip can be run privately or adjusted to your dates, pace and budget — ask for a quote.
