About Langtang Gosaikunda Pass Trek
Country
Nepal
Duration
14 Days
Difficulty
Moderate
Activity
Trekking
Max. altitude
3,800 m / 12,467 ft
Best season
Mar–May, Sep–Nov
Accommodation
Tea house and lodge
Meals
Included
Start/End point
Kathmandu
This trek brings you to the Langtang Valley surrounded by Himalayan Peaks. Langtang Lirung-7240 m and Ganesh Himal are the highest in the region. Trek to the sacred Lakes of Gosainkunda, climb the Gosainkunda pass into the valley of Helambu. This circuit finishes in the Kathmandu valley.
Gosaikunda is a holy site for Hindus and Buddhists alike with the lake believed to have healing powers. Throughout the trek, we pass through beautiful traditional villages like Syabru, sparkling waterfalls, and yak pastures. We are blessed with the breathtaking views of the snow-clad peaks, passes, and wonderful landscape of Langtang region.
The trek reaches its maximum elevation of 5000 meters at Gosaikunda where we explore the lakes and revel in the formidable wall formed by the mountains all around.
Highlights of Langtang Gosaikunda Pass Trek
Trekking
180 km
Stay
13 nights in tea houses and lodges
Mountains visible
Langtang Lirung, Dorje Lakpa, Shishapangma
Altitude gain
2,380–3,800 m (7,808–12,467 ft)
Destinations
Syabru Besi, Langtang Village, Kyanjin Gompa, Thulo Syabru, Shin Gompa
Activities
Tea house stays, Sherpa and Himalayan village visits, Sunrise viewpoints, Prayer flags, stupas and monasteries
Seasonality for Langtang Gosaikunda Pass Trek
The best months to go are shown in green and the months to avoid in red. Weather in the mountains can change at any time of year, so ask us about your dates.
- Jan
- Feb
- Mar (best)
- Apr (best)
- May (best)
- Jun (unfavourable)
- Jul (unfavourable)
- Aug (unfavourable)
- Sep (best)
- Oct (best)
- Nov (best)
- Dec
Best seasons: Mar–May, Sep–Nov (shown in green color)
Unfavourable seasons: Jun–Aug (shown in red color)
Altitude Profile of Langtang Gosaikunda Pass Trek
Detailed Itinerary of Langtang Gosaikunda Pass Trek
The trek begins with an early morning drive from Kathmandu to Syabru Besi. After 6-7 hours, we reach Syabru Besi at an elevation of 1550 meters. It is also the official starting point for Langtang region treks.
We pass through oak and rhododendron forests on uneven path till we reach Langtang Khola. After crossing the river, we make a steep climb that leads us to Lama Hotel.
From Lama Hotel, we make an ascent while enjoying the mountain views and the waterfalls. Langtang range slowly comes into view. We make a gradual climb as we walk past yaks grazing in the fields. Finally, we reach the traditional village of Langtang with the majestic mountain views.
This day the trek is short and easy and helps with acclimatization as we cross the elevation of 3000 meters. We pass through Mani walls, chortens, prayer flags, and holy rocks with carvings on the trail. We hike to the cheese factories where we can partake of mouthwatering local produce. We also explore the Kyangjin Gompa that has religious value to the Buddhists. We explore other sites of the valley in the lap of Langtang Lirung.

We trace our steps back to Lama Hotel after breakfast. It comprises mostly of descents as we enjoy the Himalayan vistas.
This day's trek begins with an ascent to Rimche followed by a descent to Langtang Khola. We follow an easy path to Bamboo and then climb up to Langtang lodge. From here, we cross a bridge and then pass a waterfall to reach Thulo Syabru in a while.
We make a short, slow, and steady climb to acclimatize properly to the higher elevation in the next few days. After a while, we reach a chorten and then a checkpoint. We move to the south and pass through Garta village and Phulung monastery to finally reach Shin Gompa. We spend the night at an elevation of 3330 meters.
From Shin Gompa, we head northeast, make an ascent and then cross to the other side of the ridge. We keep climbing as we pass through the hamlet of Chalang Pati and continue on the trail. We keep climbing for another few hundred meters until we finally reach Lauribina Yak. We get astounding views of majestic peaks like Langtang Lirung, Ganesh Himal, Annapurna, and Fishtail

We take a detour to Lauribina yak and return to Shin Gompa and start towards our destination. The trail is fun and easy with panoramic views of Annapurna, Manaslu, Himchuli, Ganesh, and Langtang. We pass a ridge till we see one of the holy lakes. Gosaikunda is surrounded by mountains on all sides. It is one of the most visited pilgrimage sites in Nepal due to its religious importance to the people. With a large rock in the middle of the lake that is worshiped as the shrine of Shiva, hundreds of devotees visit the lake every year during the festival of Janai Purnima.
From Gosaikunda, we walk along the lake shore and then ascend towards Lauribina pass. The path is rough as we cross moraines and three more lakes before reaching the pass. Then, we climb up a hill and go pass Surya Kunda to finally reach Ghopte.
We make a short climb on this day. Our trail passes through dense forests as we walk uphill and then downhill till we reach Tharepati village.
From Tharepati, we walk on uneven trails passing across streams and forests. We ascend and cross a pass at 3510 meters. After enjoying the views of Langtang and Gosaikunda peaks at Yurin danda, we make a steep descent through rhododendron forests to finally reach Gul Bhanjyang.

We wander through forests to reach the ridge of Jhogin danda. A steep 200 m descend from here takes us to the village of Chipling. We go down steep switchbacks to reach the village of Pati Bhanjyang. From here, we cross meadows and fields on a leveled path to finally reach Chisopani.
From Chisapani, we make a gentle ascent through rhododendron and oak forests to reach Borlang Bhanjyang. Then, we descend down to Mulkharka, a Tamang settlement with excellent views of Kathmandu valley. From here, we descend for a while to reach Sundarijal, then we drive to Kathmandu via bus or car.
What's included and excluded
What's included
- Airport pick-up and drop-off by private vehicle
- Hotel in Kathmandu with breakfast
- Licensed trekking guide and porters
- Meals (breakfast, lunch and dinner) during the trek
- Tea house and lodge accommodation on the trail
- Trekking permits and national park fees
- Domestic flights or transfers as listed in the itinerary
- First-aid kit and 24/7 support from our office
What's excluded
- Meals in Kathmandu and Pokhara
- Extra nights in the city because of early return or flight delays
- Hot showers, battery charging and Wi-Fi on the trail
- International flights and visa fees
- Travel and rescue insurance
- Personal expenses such as drinks, laundry and phone calls
- Tips for guides, drivers and staff
- Meals not mentioned in the program
- Any costs caused by weather, strikes or other events beyond our control
Equipment and things you need
Clothing
- Down jacket (warm enough for below -10 °C)
- Waterproof shell jacket and trousers
- Base layers and a fleece
- Warm hat, sun hat, gloves and buff
Footwear
- Broken-in waterproof trekking boots
- Spare socks (wool or synthetic)
- Light shoes or sandals for the lodge
Gear
- Sleeping bag rated for the altitude
- Trekking poles
- Headlamp with spare batteries
- Sunglasses with UV protection and sun cream
- Refillable water bottle and purification tablets
Health and papers
- Personal first-aid kit and your regular medication
- Travel and rescue insurance covering your maximum altitude
- Passport, spare photos and copies of your documents
Frequently asked questions
You should be comfortable walking for several hours a day on uneven ground, with some steep climbs. Regular cardio and hill walking in the weeks before you travel makes a big difference. Ask us if you are unsure about a route.
Most mountain routes need permits and park or area entry fees. We arrange the ones your route needs; the quote lists what is covered.
Walk slowly, drink plenty of water and sleep lower than the highest point you reached that day. The itinerary includes acclimatisation time where the route needs it. Tell your guide straight away about headache, nausea or dizziness. If symptoms get worse, the safe response is to descend.
See the equipment list on this page for the essentials. We can also advise on what to hire in Kathmandu.
Yes. We build itineraries around your interests, dates and budget. Tell us what you would like to change and we will send a revised plan with the price.
Yes. Your trip is led by licensed guides. Chinese, Hindi, Spanish and English-speaking guides are available on request, so tell us your language when you enquire.
A booking amount (30% of the total) secures your trip and the balance is settled before departure. The full terms are in our Booking and Cancellation Policy. Read the policy
Pick any start date when you request a booking. We confirm availability for those dates before taking a payment.
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It was an excellent and memorable trip arranged by creative adventure. We were 15 family members planned for pilgrimage trip but later combined adventures too for the sake of our kids. From the arrival and till departure, Ramesh Ji ‘s support was excellent. He was able to reach even at night for some emergencies. Excellent vehicles were provided and especially kind and experienced drivers were arranged. Because of the change in climatic conditions , our flight got cancelled and we were supposed to do road travel. We afraid a lot but the drivers were really experienced and helped us a lot in all aspects. Food arranged in hotels were really good. ( Only concern was they could have separated veg n non veg in different places n not on the same counters). Especially chef in landmark Kathmandu was so kind n prepared food specially for us. Cultural village in Janakpur also provided homely n decent food. We had a great n enjoyable trip all over. Thanks Ramesh Ji for arranging everything. We definitely recommend Creative adventure to everyone.
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