About Manaslu Base Camp Trek
Country
Nepal
Duration
18 Days
Difficulty
Strenuous
Activity
Trekking
Max. altitude
5,135 m / 16,847 ft
Best season
Mar–May, Sep–Nov
Accommodation
Tea house and lodge
Meals
Included
Start/End point
Kathmandu
Opened in 1992, this area offers a combination of rich cultural heritage, unsurpassed beauty, and biological diversity.
Manaslu, at 8163 meters (26, 775′), is the 8th highest peak in the world and is located near the border of Nepal and Tibet. Manaslu means “The Spirit-Mountain” in the local dialect, referring to the benevolent and firm deity that dwells within. Trekking in Manaslu is one of the most delightful adventures a person can take.
When trekking through the Manaslu region, ten peaks of over 6,500 meters (21,300 ft) are visible, including mountains of over 7,000 meters (23,000 ft) elevation.
Trekkers will be greeted by breathtaking mountain range views and lush green vegetation. It is also home to many endangered species. You can enjoy your beautiful 22 days in the Manaslu base camp trek.
The trek follows an ancient salt–trading route along the steep-sided Budhi Gandaki river. From Deng, the slopes of ravines ease, and views of snow peaks start appearing from Ligaon. Further from Lhogaon, an impressive view of the base camp can be seen.
Highlights of Manaslu Base Camp Trek
Trekking
130 km
Stay
21 nights in tea houses and lodges
Mountains visible
Manaslu, Himalchuli, Ganesh Himal
Altitude gain
712–5,135 m (2,336–16,847 ft)
Destinations
Soti Khola, Maccha Khola, Jagat, Deng, Namrung
Activities
Tea house stays, Sherpa and Himalayan village visits, Sunrise viewpoints, Prayer flags, stupas and monasteries
Seasonality for Manaslu Base Camp Trek
The best months to go are shown in green and the months to avoid in red. Weather in the mountains can change at any time of year, so ask us about your dates.
- Jan
- Feb
- Mar (best)
- Apr (best)
- May (best)
- Jun (unfavourable)
- Jul (unfavourable)
- Aug (unfavourable)
- Sep (best)
- Oct (best)
- Nov (best)
- Dec
Best seasons: Mar–May, Sep–Nov (shown in green color)
Unfavourable seasons: Jun–Aug (shown in red color)
Altitude Profile of Manaslu Base Camp Trek
Detailed Itinerary of Manaslu Base Camp Trek
You will be met by our representative at the airport and then transferred to the hotel.
We will spend our day sightseeing around some of the attractive world heritage sites within Kathmandu valley. We also will complete all the necessary paper works and other preparations.
Early morning, we drive through scenic hilly roads to Soti Khola, passing Nepal’s busy Prithivi highway. After we reach a small market town called Arughat Bazaar, we again continue moving north and finally reach Soti Khola.
Our trek initially begins with the trail that crosses a small bridge and then ascends. We have a downhill walk to Budi Gandaki river banks. We again start climbing towards Maccha Khola through charming Gurung cultural village of Labishe.
We start our journey by following the Budi Gandaki River side then follow a descending trail through several ridges. After that, we take a few gentle ascents and descents to finally reach Jagat. In the evening, we have an excursion to the village to explore the local cultural, lifestyle and tradition.
Away from Jagat, the trail leads us to Setibas within an hour. Setibas is a Buddhist village where we can see several mani walls and colorful prayer flags. Then, we continue trekking towards Ghatta Khola and Philim village. We follow a trail that enters a steep uninhabited gorge, descending through grassy slopes and crossing the Budi Gandaki River. We walk through a bamboo forest towards the tiny village of Deng.
After breakfast, we follow a few ascents and descents until we reach Ghap village. Along the route, we can explore the tiny village Ghap. Then, we make further ascents through rhododendron and bamboo filled forest leading us to Namrung Village.
From Namrung, we can have an early morning tantalizing view of the sunrise over the Ganesh Himal, Himal Chuli and Siring Himal. After breakfast, we leave Namrung following the ascending trail through beautiful forests and reach Lihi – a charming village with Buddhist monastery, chhortens and barley terraces. We further cross other few villages such as Sho, Lho and Shyala before reaching Samagaon. Along the route, the trail offers us a view fascinating scenery of Mt. Manaslu from Lho village, view of Himal Chuli and Ngadi Chuli from Shyala village.
We take an off day at Samagaon before heading up to rest and explore. We hike towards Pungyen monastery for great view of the glacier and mountains. We visit the local village with friendly locals.
We initially start our day following the trail that descends down to Budi Gandaki River. Along the route we explore Buddhist mani wallas, colorful prayer flags related to Tibetan Buddhism. The trail leads us to a summer herding area of Kermo Kharka from where we can have a spectacular view of Mt. Manaslu. Then, we follow an ascending trail before we descend to a bridge over the river. After crossing the bridge, we continue our short ascent towards Samdo.
We take a second day for acclimatization which is essential before heading up to Larkya La Pass at 5135m.
We walk through a descending edge until we reach Budi Gandaki River bank side. After crossing a bridge, we start ascending. En route, we can see stunning views of Larkya glacier. After we reach the beautiful valley at Salka Khola, we gradually climb up to Dharmasala. Dharmasala is also called Larkya Phedi – a Base of Larkya La Pass. In the afternoon, we will have plenty of time to get acclimatized and relaxed.
On this day we reach and cross the adventurous Larkya La Pass at 5135 meters. We leave Larkya Phedi early in the morning because we have to cross the pass to avoid matured sun rays and unusual winds at the pass. Until we reach the pass, we follow a gradually climbing trail across moraines and snow walls. From the top of Larkya La Pass, we can have tantalizing views of Himlung Himal, Cheo Himal, Mt. Kang Guru, Mt. Annapurna II and may other snow-paved peaks. After crossing the pass, the trail dramatically starts a long descend towards Bimtang at 3720 meters.
After Dharapani, we descend through rhododendron and pine filled forests to Hompuk and again down to Dudh Khola. After this, we follow a difficult trail. Then, we reach the beautiful scattered settlement of Kharche. Again, we follow a descending trail that leads us to a large Gurung cultural village of Tilje. We cross a suspension bridge over Marsyangdi river and continue towards Dharapani.
We leave Dharapani hiking through a broad, flat valley to reach the village of Tal. We can explore a large waterfall there. Then, we head towards Chamje by crossing the river once again. After Chamje, we make our descent through rhododendron and pine filled forests to reach Syange.
We drive back to Kathmandu from Syange.
Go sightseeing in Kathmandu. Shopping in Thamel. Explore world heritage sites. Spend a leisurely at the hotel.
Our representative will drop you off at the International Airport.
What's included and excluded
What's included
- Airport pick-up and drop-off by private vehicle
- Hotel in Kathmandu with breakfast
- Licensed trekking guide and porters
- Meals (breakfast, lunch and dinner) during the trek
- Tea house and lodge accommodation on the trail
- Trekking permits and national park fees
- Domestic flights or transfers as listed in the itinerary
- First-aid kit and 24/7 support from our office
What's excluded
- Meals in Kathmandu and Pokhara
- Extra nights in the city because of early return or flight delays
- Hot showers, battery charging and Wi-Fi on the trail
- International flights and visa fees
- Travel and rescue insurance
- Personal expenses such as drinks, laundry and phone calls
- Tips for guides, drivers and staff
- Meals not mentioned in the program
- Any costs caused by weather, strikes or other events beyond our control
Equipment and things you need
Clothing
- Down jacket (warm enough for below -10 °C)
- Waterproof shell jacket and trousers
- Base layers and a fleece
- Warm hat, sun hat, gloves and buff
Footwear
- Broken-in waterproof trekking boots
- Spare socks (wool or synthetic)
- Light shoes or sandals for the lodge
Gear
- Sleeping bag rated for the altitude
- Trekking poles
- Headlamp with spare batteries
- Sunglasses with UV protection and sun cream
- Refillable water bottle and purification tablets
Health and papers
- Personal first-aid kit and your regular medication
- Travel and rescue insurance covering your maximum altitude
- Passport, spare photos and copies of your documents
Frequently asked questions
You should be comfortable walking for several hours a day on uneven ground, with some steep climbs. Regular cardio and hill walking in the weeks before you travel makes a big difference. Ask us if you are unsure about a route.
Most mountain routes need permits and park or area entry fees. We arrange the ones your route needs; the quote lists what is covered.
Walk slowly, drink plenty of water and sleep lower than the highest point you reached that day. The itinerary includes acclimatisation time where the route needs it. Tell your guide straight away about headache, nausea or dizziness. If symptoms get worse, the safe response is to descend.
See the equipment list on this page for the essentials. We can also advise on what to hire in Kathmandu.
Yes. We build itineraries around your interests, dates and budget. Tell us what you would like to change and we will send a revised plan with the price.
Yes. Your trip is led by licensed guides. Chinese, Hindi, Spanish and English-speaking guides are available on request, so tell us your language when you enquire.
A booking amount (30% of the total) secures your trip and the balance is settled before departure. The full terms are in our Booking and Cancellation Policy. Read the policy
Pick any start date when you request a booking. We confirm availability for those dates before taking a payment.
Customer reviews
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5.054 reviews · 5.0 rating
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Awesome experience with the group. Thank you Creative Adventure team.
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It was an excellent and memorable trip arranged by creative adventure. We were 15 family members planned for pilgrimage trip but later combined adventures too for the sake of our kids. From the arrival and till departure, Ramesh Ji ‘s support was excellent. He was able to reach even at night for some emergencies. Excellent vehicles were provided and especially kind and experienced drivers were arranged. Because of the change in climatic conditions , our flight got cancelled and we were supposed to do road travel. We afraid a lot but the drivers were really experienced and helped us a lot in all aspects. Food arranged in hotels were really good. ( Only concern was they could have separated veg n non veg in different places n not on the same counters). Especially chef in landmark Kathmandu was so kind n prepared food specially for us. Cultural village in Janakpur also provided homely n decent food. We had a great n enjoyable trip all over. Thanks Ramesh Ji for arranging everything. We definitely recommend Creative adventure to everyone.
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