Annapurna Sanctuary Trek

Annapurna Region 11 Days

About Annapurna Sanctuary Trek

Country

Nepal

Duration

11 Days

Difficulty

Moderate

Activity

Trekking

Max. altitude

4,130 m / 13,550 ft

Best season

Mar–May, Sep–Nov

Accommodation

Tea house and lodge

Meals

Included

Start/End point

Kathmandu

The Annapurna Sanctuary lies 40 kilometers north of Pokhara in a high glacial basin. This oval-shaped plateau stands at an elevation of approximately 4000 m. The Annapurna range mountain surrounds this beautiful plateau, most of which are above 7000 m. Outsiders did not enter the Sanctuary until 1956 because the sole entry was a tiny valley between the peaks of Hiunchuli and Machapuchare, where run-off from glaciers drains into the Modi Khola River.

The unusual mix of heights and depths on the 5-7 day trip into the Annapurna Sanctuary creates an incredible range of habitats.

The south-facing slopes are "covered in lush tropical forests of rhododendron and bamboo." In contrast, the rain-shadowed north-facing slopes have "a drier cooler climate comparable to that of the nearby Tibetan Plateau."

Our trek follows the valley of the Marshyangdi river through lush paddy fields, countless little streams, waterfalls, and gorgeous towns until entering the high desert area at Manang, 130 kilometers west of Kathmandu, where we will spend the night (3597 m.). Although the trek gradually gains height, reducing the risk of altitude sickness, we spend a day acclimating before crossing the Thorang-La pass (5416 m.). Before heading down to Muktinath, one of Nepal's holiest pilgrimage sites for Buddhist and Hindu people, we ascend early from a high lodge camp to cross the Thorang-La (tremendous high mountain feelings).

Trip Duration: 14 Days Trip Grading: Strenuous Max Altitude: 5416 meters Best Time: Mid Feb to May and Oct to mid-Dec. Trip Mode: Lodge & Camping trek. Group Size: Min. 2 / Max.12 + Above

Highlights of Annapurna Sanctuary Trek

  • Trekking

    80 km

  • Stay

    10 nights in tea houses and lodges

  • Mountains visible

    Annapurna, Machhapuchhre (Fishtail), Dhaulagiri, Hiunchuli

  • Altitude gain

    1,760–3,700 m (5,774–12,139 ft)

  • Destinations

    Ghandruk, Chhomrong, Bamboo, Deurali, Annapurna Base Camp

  • Activities

    Tea house stays, Sherpa and Himalayan village visits, Sunrise viewpoints, Prayer flags, stupas and monasteries

Seasonality for Annapurna Sanctuary Trek

The best months to go are shown in green and the months to avoid in red. Weather in the mountains can change at any time of year, so ask us about your dates.

  1. Jan
  2. Feb
  3. Mar (best)
  4. Apr (best)
  5. May (best)
  6. Jun (unfavourable)
  7. Jul (unfavourable)
  8. Aug (unfavourable)
  9. Sep (best)
  10. Oct (best)
  11. Nov (best)
  12. Dec

Best seasons: Mar–May, Sep–Nov (shown in green color)

Unfavourable seasons: Jun–Aug (shown in red color)

Altitude Profile of Annapurna Sanctuary Trek

Hover, tap or drag along the chart to see each stop
1,000 m2,000 m3,000 m4,000 m234568Annapurna Base Camp3,700 m12,139 ftDay
Curated day-by-day experience

Detailed Itinerary of Annapurna Sanctuary Trek

  1. After arriving in Kathmandu, our representative will pick you up from the airport and take you to the hotel.

  2. We fly early in the morning to Pokhara, a lovely lake city, and have fantastic views of the Himalayas from the right side of the aircraft. When we arrive in Pokhara, we drive to Naya Pul to begin the hike. We trek from Birethanti to Ghandruk, a picturesque hamlet mostly populated by the Gurung ethnic group.

  3. We hike for almost an hour to reach Kimrungdanda. Great views of Ganggapurna, Hiunchuli, Fishtail Mountain, and Annapurna South are available. We make a rapid descent to reach the Kimrong Khola. We trek to Chhomrong after a brief descent, following another incline from Kimrong Khola to Chere Danda.

  4. Annapurna South Expedition

    We cross the bridge over Chhomrong Khola after descending the 2500 stone stairs. It is an uphill journey to Sinuwa from here. Then, after walking downhill to Bamboo, we travel through a lovely forest on the way to Kuldihar.

  5. We rise slowly after passing through a wet and chilly bamboo jungle. Amazing views of the glacial river will be available to us. Before reaching Hinku Cave, there is a difficult ascent through a forest. The route descends from here toward the river before re-climbing to Deurali. Since there is less greenery, it is possible to see the valley and the river below.

  6. We ascend gradually through a riverbed before ascending steeply to the hill. It's a challenging walk from Bagar to Machhapuchhre Base Camp. We get spectacular views of the beautiful Machhapuchhre as well as Mt. Hiunchuli, Annapurna South, Annapurna I, Annapurna III, Gandharvachuli, and Gangapurna from Machhapuchhre base camp. On our route to base camp, the foliage fades, and the trail expands as we approach the Annapurna sanctuary. From here, we get breathtaking views of Annapurna's south face, which is almost vertical and towers above us. We can take magnificent views of the Machhapuchhre, Annapurna South, Annapurna I, Hiunchuli, and other peaks from the base camp.

  7. Dhampus Peak Climbing

    We go back the way we came from the Annapurna base camp to Bamboo. The route is downhill.

  8. It is an uphill climb from Bamboo to Kuldighar and then a downward stroll to Chhomrong Khola. We then ascend Chhomrong's stone steps. The route then declines to Jhinu Danda, our overnight stop.

  9. From Jhinu Danda, we go to Naya Pul while taking in the distinctive western Nepali landscape. Our 6-hour journey on foot comes to an end in Naya Pul, where we board our car for Pokhara. The trip to Pokhara takes an hour

  10. Hiunchuli Peak Climbing

    We fly to Kathmandu in the afternoon. After arriving in Kathmandu, we will drop you at your hotel.

  11. Our representative will drop you off at the airport.

What's included and excluded

What's included

  • Airport pick-up and drop-off by private vehicle
  • Hotel in Kathmandu with breakfast
  • Licensed trekking guide and porters
  • Meals (breakfast, lunch and dinner) during the trek
  • Tea house and lodge accommodation on the trail
  • Trekking permits and national park fees
  • Domestic flights or transfers as listed in the itinerary
  • First-aid kit and 24/7 support from our office

What's excluded

  • Meals in Kathmandu and Pokhara
  • Extra nights in the city because of early return or flight delays
  • Hot showers, battery charging and Wi-Fi on the trail
  • International flights and visa fees
  • Travel and rescue insurance
  • Personal expenses such as drinks, laundry and phone calls
  • Tips for guides, drivers and staff
  • Meals not mentioned in the program
  • Any costs caused by weather, strikes or other events beyond our control

Equipment and things you need

Clothing

  • Down jacket (warm enough for below -10 °C)
  • Waterproof shell jacket and trousers
  • Base layers and a fleece
  • Warm hat, sun hat, gloves and buff

Footwear

  • Broken-in waterproof trekking boots
  • Spare socks (wool or synthetic)
  • Light shoes or sandals for the lodge

Gear

  • Sleeping bag rated for the altitude
  • Trekking poles
  • Headlamp with spare batteries
  • Sunglasses with UV protection and sun cream
  • Refillable water bottle and purification tablets

Health and papers

  • Personal first-aid kit and your regular medication
  • Travel and rescue insurance covering your maximum altitude
  • Passport, spare photos and copies of your documents

Frequently asked questions

Customer reviews

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