About Langtang Cultural Trek
Country
Nepal
Duration
8 Days
Difficulty
Moderate
Activity
Trekking
Max. altitude
3,870 m / 12,697 ft
Best season
Mar–May, Sep–Nov
Accommodation
Tea house and lodge
Meals
Included
Start/End point
Kathmandu
The trek is easy and provides the spectacular views of the Langtang (7245m), Ganesh Himal (7405m), Dorje Lhakpa (6990m) and other small mountains of Langtang Himalayan range. The warm and friendly people of helambu are mostly Buddhists. It is an ideal trip for those who have a short time and like to combine both cultural scene. You will enjoy visiting the culturally rich Tamang villages, Buddhist Gompas and the fantastic landscape with rice fields.
Helambu is a lush region to the North of Kathmandu inhabited by Sherpas and Tamang people although the Sherpas of this region differ in their practices from their cousins in the Everest region.The trek passes through some beautiful forests and very interesting villages on route.
Highlights of Langtang Cultural Trek
Trekking
70 km
Stay
7 nights in tea houses and lodges
Mountains visible
Langtang Lirung, Dorje Lakpa, Shishapangma
Altitude gain
1,350–3,870 m (4,429–12,697 ft)
Destinations
Sundarijal, Langtang Village, Kyangjin, Kyangjin Gompa, Syabru Besi
Activities
Tea house stays, Sherpa and Himalayan village visits, Sunrise viewpoints, Prayer flags, stupas and monasteries
Seasonality for Langtang Cultural Trek
The best months to go are shown in green and the months to avoid in red. Weather in the mountains can change at any time of year, so ask us about your dates.
- Jan
- Feb
- Mar (best)
- Apr (best)
- May (best)
- Jun (unfavourable)
- Jul (unfavourable)
- Aug (unfavourable)
- Sep (best)
- Oct (best)
- Nov (best)
- Dec
Best seasons: Mar–May, Sep–Nov (shown in green color)
Unfavourable seasons: Jun–Aug (shown in red color)
Altitude Profile of Langtang Cultural Trek
Detailed Itinerary of Langtang Cultural Trek
The road turns into a trail near a small hydroelectric plant at Sundarijal bus stop from where you will begin your trek. The uphill trail passes through the Shivapuri Watershed and Wildlife Reserve adorned with bamboo and rhododendron forests until you reach Mulkharka village for lunch. Resume trekking as you descend down the ridge through the forest of oaks and rhododendron to Chisopani (2300m). Chisopani offers magnificent views from Annapurna to Everest and beautiful sunrise and sunset views.
Intially, the trail crosses through the Bhote Koshi and follows the Langtang Khola. This trail is a gradual ascent up to Bamboo passing through a landslide. Afterwards, you trek gently down to Rimche (2400m.) through Bamboo (1960m.) which lies at the bank of Langtang Khola. The end your trail is level to Lama Hotel and while en-route you can see red pandas, monkeys and bears if you are lucky. Stay overnight at lodge.
At Ghora Tabela, the trail emerges from the forest. The trail then continues to climb gently and the valley widens, passing a few temporary settlements. There is a monastery here which you can visit shortly before arriving at the village of Langtang, the headquarters of the Langtang National Park. The houses of Langtang and its neighboring villages are of the flat-roofed Tibetan style, surrounded by stone walls enclosing fields of buckwheat, potatoes, wheat, turnips and barley.
The trail climbs gradually through small villages and yak pastures as the valley opens out further and the views become more extensive. After crossing several small streams and moraines, the trail reaches the settlement at Kyangjin. You should arrive at Kyangjin by lunch time allowing time to acclimatize and explore the area.
You take a day off for rest and to visit the monastery and the cheese factory. Walk up the moraine to see the spectacular ice faces and tumbling glaciers of Langtang Lirung or ascend Kyangjin Ri (4350m.), directly behind the village, for a breathtaking panorama of the Langtang peaks. Stay overnight at lodge.
From Kyangjin you retrace your route, following the Langtang Khola to Langtang village and on to Ghora Tabela. Later, you continue the steep descent to Lama Hotel. Stay overnight at lodge.
This day you trek along a flat leveled path until you reach Sherpa Gaon (2500 m.) passing through terraces and green hills. Sherpa Gaon is a Sherpa village with amazing traditions and Buddhist culture. There are houses made of stone, wood and zinc and a few modern houses. The next part of your trek is full of ups and downs until Bhanjyang village. Finally, your trek goes steeply down to Wangal before becoming a gradually descending path to the Kerung river. After crossing the suspension bridge over the river, it merely takes 15 minutes to reach your destination, Syabru Besi.
You drive through scenic foothills to Kathmandu.
What's included and excluded
What's included
- Airport pick-up and drop-off by private vehicle
- Hotel in Kathmandu with breakfast
- Licensed trekking guide and porters
- Meals (breakfast, lunch and dinner) during the trek
- Tea house and lodge accommodation on the trail
- Trekking permits and national park fees
- Domestic flights or transfers as listed in the itinerary
- First-aid kit and 24/7 support from our office
What's excluded
- Meals in Kathmandu and Pokhara
- Extra nights in the city because of early return or flight delays
- Hot showers, battery charging and Wi-Fi on the trail
- International flights and visa fees
- Travel and rescue insurance
- Personal expenses such as drinks, laundry and phone calls
- Tips for guides, drivers and staff
- Meals not mentioned in the program
- Any costs caused by weather, strikes or other events beyond our control
Equipment and things you need
Clothing
- Down jacket (warm enough for below -10 °C)
- Waterproof shell jacket and trousers
- Base layers and a fleece
- Warm hat, sun hat, gloves and buff
Footwear
- Broken-in waterproof trekking boots
- Spare socks (wool or synthetic)
- Light shoes or sandals for the lodge
Gear
- Sleeping bag rated for the altitude
- Trekking poles
- Headlamp with spare batteries
- Sunglasses with UV protection and sun cream
- Refillable water bottle and purification tablets
Health and papers
- Personal first-aid kit and your regular medication
- Travel and rescue insurance covering your maximum altitude
- Passport, spare photos and copies of your documents
Frequently asked questions
You should be comfortable walking for several hours a day on uneven ground, with some steep climbs. Regular cardio and hill walking in the weeks before you travel makes a big difference. Ask us if you are unsure about a route.
Most mountain routes need permits and park or area entry fees. We arrange the ones your route needs; the quote lists what is covered.
Walk slowly, drink plenty of water and sleep lower than the highest point you reached that day. The itinerary includes acclimatisation time where the route needs it. Tell your guide straight away about headache, nausea or dizziness. If symptoms get worse, the safe response is to descend.
See the equipment list on this page for the essentials. We can also advise on what to hire in Kathmandu.
Yes. We build itineraries around your interests, dates and budget. Tell us what you would like to change and we will send a revised plan with the price.
Yes. Your trip is led by licensed guides. Chinese, Hindi, Spanish and English-speaking guides are available on request, so tell us your language when you enquire.
A booking amount (30% of the total) secures your trip and the balance is settled before departure. The full terms are in our Booking and Cancellation Policy. Read the policy
Pick any start date when you request a booking. We confirm availability for those dates before taking a payment.
Customer reviews
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It was an excellent and memorable trip arranged by creative adventure. We were 15 family members planned for pilgrimage trip but later combined adventures too for the sake of our kids. From the arrival and till departure, Ramesh Ji ‘s support was excellent. He was able to reach even at night for some emergencies. Excellent vehicles were provided and especially kind and experienced drivers were arranged. Because of the change in climatic conditions , our flight got cancelled and we were supposed to do road travel. We afraid a lot but the drivers were really experienced and helped us a lot in all aspects. Food arranged in hotels were really good. ( Only concern was they could have separated veg n non veg in different places n not on the same counters). Especially chef in landmark Kathmandu was so kind n prepared food specially for us. Cultural village in Janakpur also provided homely n decent food. We had a great n enjoyable trip all over. Thanks Ramesh Ji for arranging everything. We definitely recommend Creative adventure to everyone.
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